Видео ютуба по тегу 3-Step Hurdle Drill

Беги барьерами как профессионал: 3 этапа тренировки по бегу с барьерами для начинающих и продвину...
Беги барьерами как профессионал: 3 этапа тренировки по бегу с барьерами для начинающих и продвину...
Почему вам трудно преодолевать препятствия в три шага (и как это исправить)
Почему вам трудно преодолевать препятствия в три шага (и как это исправить)
Are You Fast Enough to 3-Step in Hurdles? Here's How to Be a Fast 4-Stepper!
Are You Fast Enough to 3-Step in Hurdles? Here's How to Be a Fast 4-Stepper!
One Step & Three Step Drill for Hurdles With Steve McGill
One Step & Three Step Drill for Hurdles With Steve McGill
3 STEP - MINI HURDLE SPEED DRILL
3 STEP - MINI HURDLE SPEED DRILL
HOW TO HURDLE - 3 STEP OVER THE TOP DRILL
HOW TO HURDLE - 3 STEP OVER THE TOP DRILL
Coach Faster Hurdlers - The Rhythm Training Series - The 3 Golden Rules of Hurdling - Hurdle Drills
Coach Faster Hurdlers - The Rhythm Training Series - The 3 Golden Rules of Hurdling - Hurdle Drills
5 Reasons Why You Can't 3-Step and How to Correct
5 Reasons Why You Can't 3-Step and How to Correct
Hurdle Training - Quick 3 One Step over the top with Sierra Fletcher
Hurdle Training - Quick 3 One Step over the top with Sierra Fletcher
R.A.P.I.D Speed Drill Request - Hurdle tips to improve your 3 step
R.A.P.I.D Speed Drill Request - Hurdle tips to improve your 3 step
HOW TO HURDLE - 3 STEP TRAIL LEG DRILL
HOW TO HURDLE - 3 STEP TRAIL LEG DRILL
3 Step Hurdle Rhythm Drills
3 Step Hurdle Rhythm Drills
1 Workout to 3 Step - Cycle Ladder Hurdle Drill + Jammed Hurdling = Guaranteed Results!
1 Workout to 3 Step - Cycle Ladder Hurdle Drill + Jammed Hurdling = Guaranteed Results!
HURDLES+3+5+3+STEP+PREWRAP+DRILL
HURDLES+3+5+3+STEP+PREWRAP+DRILL
3-Step Hurdle Drill
3-Step Hurdle Drill
HURDLES+3+STEP+TRAIL+LEG+DRILL 1
HURDLES+3+STEP+TRAIL+LEG+DRILL 1
Hurdle Drills 3 step
Hurdle Drills 3 step